You don’t grow in
the workout, you
grow in the reset
A recovery and mindfulness space designed for modern bodies under pressure from athletes and professionals to mothers and mindful movers.
First-time booking takes less than 2 minutes
Recovery Isn’t Doing Nothing
Nervous System Recovery
Reduce stress, quiet an overstimulated nervous system and restore a genuine sense of rest.
Strength Training
Build full-body strength, boost endurance, and increase power output, with the intensity and heat to push past your usual limits.
Restore and Rebuild
Rebuild core and pelvic floor strength, ease physical discomfort, and reconnect with your body, at your own pace, with your baby by your side.
Release and Unwind
Tension and Recovery
Release tight muscles ease physical tension, and let the nervous system settle, from deep stretch into deep rest
Start With the Class Your Body Needs the Most
Tell us a little about yourself and we’ll guide you toward the right class family — whether you need deep rest, mobility, strength, or recovery support.
Mother & Baby
Safe, gentle movement and mindfulness for mothers at every stage
Classes designed for pre- and postnatal bodies. A space that acknowledges the profound physical and emotional demands of early motherhood, without the pressure to “bounce back”. We offer prenatal and postnatal classes for new moms. Select sessions welcome babies, so you can bring your little one right along with you.
Mind
Nervous System · Stretch & Nidra · Deep Rest
Classes that directly target the nervous system, moving you out of stress response and into a state of genuine rest. This tier is about restoration. Nervous System Reset uses guided techniques to calm the body’s stress response. Deep Rest Nidra is a guided meditation that brings you into a state of conscious, deep relaxation. Rebalancing Reiki uses gentle energy work to restore balance and ease tension. Across all three, the work happens on a level the mind rarely gets to access on its own.
Power Mat
Slow Burn · Smart Power · Strong Beat
The active side of Reset Room, energy, intention, and fire. Where the other classes slow you down, this one builds you up. Slow Burn is a controlled, low-impact burn that builds strength and endurance at a steady pace. Smart Power combines strength and conditioning with intention, targeting full-body power. Strong Beat is a high-energy, music-driven format with a rotating weekly theme, strength, heat, and a stronger beat underneath it all.
RESET
Stretch & Nidra
The bridge between body and mind. Opens physical tension in the muscles first, then transitions into guided rest. A class that gives the athlete and the professional the same thing: release.
Membership & Pricing
Studio pricing overview · All memberships billed monthly
Intro Offer
49€
3 sessions · €16/session
Available once per person as a first purchase.
Includes 3 classes for €49.
Valid for the Reset Room.
Clients can choose any 3 classes within the selected concept.
Designed as the best way for new clients to experience the studio before committing to a membership or class pack.
Reset 4
€64
/mo
4 sessions · €16.00/session
Meditation, stretching & red light
12-hour cancellation policy
6-month minimum
Reset 8
€112
/mo
8 sessions · €14.00/session
Meditation, stretching & red light
12-hour cancellation policy
6-month minimum
Reset Unlimited
€139
/mo
Unlimited sessions
Meditation, stretching & red light
Priority booking
12-hour cancellation policy
6-month minimum
Reset room drop-in
€20
1 session · reset room
Meditation, stretching & red light
Valid 7 days from purchase
No commitment
Reset room 5-class pack
€90
5 sessions · €18/session
Meditation, stretching & red light
Valid 30 days from purchase
No commitment
Reset room 10-class pack
€170
10 sessions · €17/session
Meditation, stretching & red light
Valid 3 months from purchase
No commitment
All memberships billed monthly · 6-month minimum commitment · 12-hour cancellation policy · Guest passes valid for any class or reset session · Class packs are non-refundable and non-extendable
Find Your Reset
Explore this week’s schedule and choose the class that matches what your body needs today.